The Art of Routine: Discover How Routineology Can Transform Your Life

The Art of Routine: Discover How Routineology Can Transform Your Life

by

, non-fiction, Nonfiction

This is not a "How to."

Th
ere is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!
 
Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that’s a bad idea. Humans don’t just benefit from structure; they require it.
 
Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology’s fundamental prescriptive is to look inside and live your life in a “time bubble” to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn’t just a good idea—it’s imperative for surviving and thriving today.
 
Live a life of deeper meaning and navigate toward a better world with The Art of Routine.

Title:The Art of Routine: Discover How Routineology Can Transform Your Life
ISBN:9781510764552
Format Type:

    The Art of Routine: Discover How Routineology Can Transform Your Life Reviews

  • Alicia Bayer

    Parts of this book were interesting but I felt that it could have been a lot better. The author did a pretty good job of convincing me that routines were important for mental and physical health, thou...

  • Candy

    I wanted to like this book, but the author’s arguments were all over the place. First a convincing stand on the importance of routine...then stressing the importance of the unexpected...huh?...

  • Sarah

    I have zero clue what this book wanted to be, but whatever it was I'm going to suggest it failed. There's nothing here in helping you to decide on or set up routines - it's not a self-help book at all...

  • Kaitlyn

    I received an ARC in exchange for an honest review. I had such high hopes for this book. The topic really interested me and the cover is eye-catching, however the book missed the mark by a lot. This b...