Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.

Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...

Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.

From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.”  He reveals much of his own personal journey in the process.

If despite your best intentions you find yourself in one or more of the following situations then this book is for you...

You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to “make up” for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!

 "What the Hades is this?  It can't be this simple.  But I'm closer to my goal weight than I've been in decades!"  - Peter Borromeo

"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" – Stephanie King

"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" – Richard Guy

"Never Binge Again squelched that awful voice in the back of my mind which says ‘you'll backslide eventually, no matter what.'  Thanks to this book failure is no longer an option!" – Warren Start

"I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" – Traci Rickards

Title:Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person
Edition Language:English
ISBN:null
Format Type:

    Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person Reviews

  • Mischenko

    Never Binge Again was just OK for me. It wasn't super helpful and will definitely not cure everyone's eating habits. I feel food choices are most important in gaining control of "the pig" and unless y...

  • Heema Shirvaikar

    Usually, if I don't have a good review for a book, or if I just don't like a book or it doesn't resonate personally with me, I just sort of leave it alone. I wouldn't go out of my way to bash anything...

  • Michelle

    I really thought I'd cracked it when I read this book. I thought I'd found 'the one', the one that was going to finally help me get some of my bad eating habits under control. But... no.I've only read...

  • Kathy

    The only reason this book gets 4 stars is because I gained some truly valuable insights from reading it. The concept of "pig" and "pig slop" and the importance of a food plan has helped change the way...

  • joyce calhoun

    I will not recommend this bookI do not agree that our speech is all that separates us from monkeys. So to me your book is pig slop. ...

  • Margo

    In my opinion this book is the only book that offers a solution to binge behaviors that is 100% effective, and that in and of itself makes it worth the read. While I can see people having issues with ...

  • Clark Goble

    I typically don't bother writing reviews for books I didn't like. Heck, if I'm being honest, I typically don't finish a book I don't like. This is one of those instances. I picked up this book of beca...

  • J

    I wanted to edit my review, because people kept liking the review and probably buying the book based off of it. Long-term, this book did not work for me. It didn’t really offer long term solutions, ...

  • Lin

    I'm sure glad this was a freebie, because if I'd have paid even .99, I'd feel ripped off. Written by a psychologist, it reads like a bad 2:00 am infomercial with !!lots!! of emphasis by !!CAPITAL!! le...

  • Sonya

    Thinking of the part of myself that binges as the Pig with its own insidious ways of getting me to binge is a mind trick but it might be useful for some people. More resonant for me is the idea of hav...