The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy

The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy

by

food-health, , book-recs-for-queens, health-nutrition, first-reads, 2015, relegions, 2015, 2014-17, Health, Food and Drink, Nonfiction

As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.

Heal your mind and body to let go of excess weight

Discover and conquer the root of specific food cravings

Overcome plateaus and blocks to gain inner and outer beauty

Balance your mind and body with over 70 recipes for youthful vitality, health and glow.

The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.

Title:The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy
Edition Language:English
ISBN:9780373893188
Format Type:

    The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy Reviews

  • Lorilin

    I have followed Kimberly Snyder since her first book The Beauty Detox Solution. When I read that book, it honest-to-God changed my life. I was pregnant with my second child–so, not a good time for r...

  • Ensley

    This book is years of therapy condensed into a beautiful read. Kimberly states that weight and our relationship with food are much more than a numbers game-there is a lot of emotion there. After readi...

  • JADE

    This book is about loving yourself and repeatedly saying affirmations and not THINKING anything bad about your body…while in the process of losing weight. According to the author, that’s how you...

  • Sarah

    "True power is when you connect to the wholeness that is you, and there is synergy between the mental, physical, emotional, and spiritual aspects of your being, and complete alignment between your tho...

  • Cathy

    This is my third Kimberly Snyder Beauty Detox book. Sadly, I suffer some mistrust of her amazing ability to market herself and her lifestyle, of course making bundles of money via her books and produc...

  • Jenb16

    This is one of the best books I've ever read! I Iove Snyder's holistic approach to beauty and health. She combines both Eastern and Western philosophies in her practices, which I feel is so important....

  • Danielle Benich

    Not sure how I feel about all the mind over matter stuff, although I do believe in having a positive attitude -- but I love having some new recipes....

  • Reham

    AmazingI took my time reading this book. Having read other lifestyle books in the past, I was expecting the usual motivational and positive affirmations (e.g. mind over matter, “I am worth it”). I...

  • Trisha Margarone

    This is the 3rd Kimberly Snyder book I have read. I have enjoyed them all and feel that I have learned from each of the books.I started with Book#1: The Beauty Detox Solution which I feel I learned th...

  • Tara

    I read this on a recommendation & was skeptical from the cover that it would be just another diet book. But it isn't. It's more about the things that will support you in getting healthy, and I love th...