Breaking Free from the Victim Trap: Reclaiming Your Personal Power

Breaking Free from the Victim Trap: Reclaiming Your Personal Power

This book teaches people to connect their non-productive present-life circumstances with the source causes, and provides tested methods to change those that can and should be changed. The reader will begin to discover hope that healthy change is possible and gather determination to seek help to make those changes. This book identifies the victim, rescuer and persecutor personalities set forth in earlier ground-breaking work (and bestsellers) by Eric Berne, Claude Steiner and Thomas A. Harris. "Breaking Free..." builds upon this sturdy foundation of conflict resolution and takes the reader to the next level of healing. The easy-to-understand descriptions of the Victim Triangle help the reader to see how and why this may apply to him or her. There are a number of personal questionnaires and self-evaluation tests. For example, the reader can take a Victim Triangle Self Diagnosis Test, which is often helpful in motivating readers to seek and receive the healing they need and desire. The book describes through clear and dramatic case histories the connection between these victim patterns and most addictive behavior. This book presents a working model of what actually causes such self-deprecating behavior as alcoholism, sexual addiction, eating disorders, domestic violence, and the exhaustion of over-commitment seen in workaholics. Fascinating case histories assist the reader in recognizing this syndrome and how it may be wreaking havoc in their own lives and relationships. After careful consideration of causes and behaviors, the book provides simple tested treatment techniques that have been found to be extremely effective by thousands of clients. This is where "Breaking Free From the Victim Trap" breaks free of outdated methods and introduces a unique combination of healing techniques that virtually anyone can access. There is a clear explanation of the powerful benefits of hypnotherapy as well as an introduction to the Personal Transformation groups that have been established to treat this syndrome. The numerous case histories of real people who have healed the victim patterns in their lives offer hope and inspiration to those who seek healing and resolution. The book provides the reader with foundational concepts and tools for personal change. To those seeking treatment and to those providing treatment, clear choices are offered to provide the suffering person with new self-affirming behaviors. This book offers a holistic approach to personal growth and spiritual advancement.

Title:Breaking Free from the Victim Trap: Reclaiming Your Personal Power
Edition Language:English
ISBN:9780962272806
Format Type:

    Breaking Free from the Victim Trap: Reclaiming Your Personal Power Reviews

  • Betl Bozkurt

    O kadar derinden etkiledi ve o kadar farkındalığımı arttırdı ki bu kitap... Hala tam anlamıyla sindirebilmiş değilim. İnsan ilişkilerinin kurban, kurtarıcı ve zorba üçgeni içerisinde ...

  • Mehtap ozcan

    Kurban-kurtarıcı-zorba, bu üçgenin ne kadar içindeyim hangi role ne kadar çok bürünüyorum diye sürekli düşündüm durdum okurken. Psikoloji çok fazla okuduğum bir tür değil ama bu kita...

  • Naz Gngen

    2.5terapistimin tavsiyesiyle okumaya başladığım bir kitaptı. kurban üçgeni gibi bir örüntüyü öğrenme / fark etme açısından kitabı oldukça doyurucu bulsam da yazarın bu dinamiği anl...

  • Alexandra Chauran

    My therapist gave this book to me as homework. Full disclosure: This fact sort of insulted me since I've never been a victim a day in my life. The book was self-published and poorly revised so as to b...

  • Paimuka

    "These are adaptive ways of behaving, since who we naturally were as children didn't seem to please the dysfunctional adults. On a deep subconscious level we had to sell our souls and adapt in order t...

  • Ay?e

    Genel olarak zorba-kurban-kurtarıcı döngüsünün anlatıldığı, bazen okuması zor ancak genel olarak akıcı bir kitap. Akla ilk gelen zorba-kurban değil ancak. Bu biraz daha Stockholm sendrom...

  • Serkan Baybu?a

    Herkesin okuması gereken mükemmel bir kitap...

  • Ay?e Kse

    Kendine acımak, karşındakine acımak ve öfkelenmek arasındaki bitmek bilmeyen döngü... Önce görerek, izleyerek öğreniyoruz; sonra aynı rollerin mükemmel aktör/aktrisleri oluyoruz. Hiçbi...

  • Kalem Wright

    Breaking Free from the Victim Trap is built around the notion that the Drama Triangle is at the heart of mental health struggles. Zimberoff argues that through learned and repeated scenes in family of...

  • Seth Kramer

    I had this book recommended to me by my therapist. It was interesting in that it offers insight into the codependent personalities of victims persecutors and rescuers. The last chapter however was ful...